Workout Name: | Squat challenge |
Description: | 12 wall ball shots 8 squats 4 jump ropes |
Results: | 11 reps Performed as RX |
Warmup: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2013 | Squat challenge | 12 wall ball shots 8 squats 4 jump ropes |
11 reps Performed as RX |