Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

August 26, 2013

Performed at: CrossFit Eclipse
Description: run 800 meters
30 x snatches ( 135/95lbs)
run 800 meters
Results: 12m 40s
Workout scaled
Modifications at: 73lb snatch

2 similar workouts

Date Name WorkoutDescription Results
08/26/2013 run 800 meters
30 x snatches ( 135/95lbs)
run 800 meters		 12m 40s
Workout Scaled
11/02/2012 jello legs "Jello Legs"

30 x clean and jerk (135/95lbs)

run 800 meters

30 x snatches (135/95lbs)

run 800 meters

30 x burpee into pull ups

run 800 meters		 29m 00s
Workout Scaled