Performed at: | Sikeston high school |
Workout Name: | Squat workout |
Description: | 12 wall ball squats 8 squats 4 jump ropes |
Results: | 19 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | None |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2013 | Squat workout | 12 wall ball squats 8 squats 4 jump ropes |
19 reps Performed as RX |