Performed at: | Sikeston High School |
Workout Name: | Squats |
Description: | 12 wall ball shots 8 squats 4 jump rope |
Results: | 12 reps Workout scaled |
Modifications at: | Did less jump ropes |
Warmup: | Stretches |
Cooldown: | None |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2013 | Squats | 12 wall ball shots 8 squats 4 jump rope |
12 reps Workout Scaled |