Performed at: | Sikeston High School |
Workout Name: | Squat workout |
Description: | |
Results: | 12 reps Workout scaled |
Warmup: | 12 wall ball shot squats 8 squats 4 jump ropes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2013 | Squat workout | 12 reps Workout Scaled |