Performed at: | boot camp |
Workout Name: | Powder is AWOL....#189 |
Description: | 21-18-15-12-9-6-3 overhead squats...bar hand release push ups box jumps me/marcos=20:25, zach=21:28 |
Results: | 20m 25s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/26/2013 | Powder is AWOL....#189 | 21-18-15-12-9-6-3 overhead squats...bar hand release push ups box jumps me/marcos=20:25, zach=21:28 |
20m 25s Performed as RX |