Osas Imade

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 30, 2012

Performed at: CrossFit Eclipse
Workout Name: Wood
Description: 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box
95 pound Sumo-deadlift high-pull, 10 reps
95 pound Thruster, 10 reps
Rest 1 minute
Results: 25m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/30/2012 Wood 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box
95 pound Sumo-deadlift high-pull, 10 reps
95 pound Thruster, 10 reps
Rest 1 minute		 25m 06s
Performed as RX