Dariusz Caputa

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
230 lbs

August 26, 2013

Performed at: Crossfit Haven
Workout Name: Tabata Something Else
Description: Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.
Results: 230 reps
Performed as RX
Athlete's Notes: 24 pullups, 104 squats, 54 push-ups, 48 situps

1 similar workout

Date Name WorkoutDescription Results
08/26/2013 Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.		 230 reps
Performed as RX