Performed at: | madera hs track |
Workout Name: | 8 x 200m shuttle...#188 |
Description: | 8 x 200m run, 90 sec me= :45-48, baby t/marcos= :48-1:01, zo= :37-40 then did 0-50=hammies |
Results: | 0m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2013 | 8 x 200m shuttle...#188 | 8 x 200m run, 90 sec me= :45-48, baby t/marcos= :48-1:01, zo= :37-40 then did 0-50=hammies |
0m 45s Performed as RX |