Performed at: | CrossFit Pathos |
Description: | Row 1K 50 Single-Arm Kb Thrusters, 1.5/1pood 30 Supine Ring Pull-Ups |
Results: | 13m 47s Workout scaled |
Modifications at: | 20# Single-Arm Thrusters Ring-Rows (not supine, legs bent) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2013 | Row 1K 50 Single-Arm Kb Thrusters, 1.5/1pood 30 Supine Ring Pull-Ups |
13m 47s Workout Scaled |