Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

August 22, 2013

Performed at: Hyper CrossFit
Description: For Time:

10 Deadlifts @ 185/115
21 Push Ups
10 Deadlift
21 Squats
10 Deadlifts
18 Push Ups
10 Deadlifts
18 Squats
10 Deadlifts
15 Push Ups
10 Deadlifts
15 Squats
Results: 11m 00s
Workout scaled
Warmup: Coach Led Dynamic Warm Up
Mobility
Cooldown: Knee push ups

1 similar workout

Date Name WorkoutDescription Results
08/22/2013 For Time:

10 Deadlifts @ 185/115
21 Push Ups
10 Deadlift
21 Squats
10 Deadlifts
18 Push Ups
10 Deadlifts
18 Squats
10 Deadlifts
15 Push Ups
10 Deadlifts
15 Squats
 11m 00s
Workout Scaled