Performed at: | Hyper CrossFit |
Description: | For Time: 10 Deadlifts @ 185/115 21 Push Ups 10 Deadlift 21 Squats 10 Deadlifts 18 Push Ups 10 Deadlifts 18 Squats 10 Deadlifts 15 Push Ups 10 Deadlifts 15 Squats |
Results: | 15m 00s Workout scaled |
Modifications at: | 65. Modified push ups |
Warmup: | Coach Led Dynamic Warm Up Mobility |