Performed at: | CrossFit Wanganui |
Workout Name: | 800 Air Squats (50 on the hour) |
Description: | 50 Air Squats for time on the hour. |
Results: | Performed as RX |
Athlete's Notes: | Times: 1:49, 1:13, 1:35, 1:36, 1:33, 1:40, 1:23, 141, 1:41, 1:47, 1:47, 2:19, 2:13, 2:03, 2:10, 3:01 --- That was tiring at the 500 mark! Ended up doing on the 1/2 hour to get to the 800 mark at a reasonable time of the night! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/31/2012 | 800 Air Squats (50 on the hour) | 50 Air Squats for time on the hour. | Performed as RX |