Performed at: | CrossFit Diem |
Workout Name: | 130821 |
Description: | Conditioning Ascending/descending ladder for time: 30 wall ball 10 power snatch (115#/95#) 20 wall ball 20 power snatch 10 wall ball 30 power snatch 100 DU |
Results: | 16m 54s Workout scaled |
Modifications at: | 75# Snatch |