Emily M

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 29, 2012

Performed at: CrossFit Eclipse
Description: with a group of 3 complete as many rounds as possible in 15 mins:

50 meter sled pull (45lbs)
10 burpees
10 sit ups
10 slam balls

this is done congo line style.
Results: 23 rounds 0 reps
Performed as RX
Athlete's Notes: Team w/Kim and Danielle

1 similar workout

Date Name WorkoutDescription Results
01/29/2012 with a group of 3 complete as many rounds as possible in 15 mins:

50 meter sled pull (45lbs)
10 burpees
10 sit ups
10 slam balls

this is done congo line style.

 23 rounds 0 reps
Performed as RX