mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 20, 2013

Performed at: boot camp
Workout Name: Silverback...#169
Description: 20 min AMRAP
5 Deadlifts @ 225
5 Hang cleans @ 135
5 Box Jumps

Rounds...me=11, zo=11, marcos/baby t=9
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2013 Silverback...#169 20 min AMRAP
5 Deadlifts @ 225
5 Hang cleans @ 135
5 Box Jumps

Rounds...me=11, zo=11, marcos/baby t=9		 20m 00s
Performed as RX