Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

August 19, 2013

Performed at: CrossFit Eclipse
Workout Name: rosa
Description: 5 rounds
10 handstand push ups
run 400 meters
Results: 14m 39s
Performed as RX
Athlete's Notes: Need to work on keeping core tight during hspu. Wod was after hour weightlifting class

1 similar workout

Date Name WorkoutDescription Results
08/19/2013 rosa 5 rounds
10 handstand push ups
run 400 meters		 14m 39s
Performed as RX