Performed at: | Hyper CrossFit |
Workout Name: | Front Squats |
Description: | Pause Front Squats 5 x 3 3 sec pause in bottom position |
Results: | 75 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2013 | Front Squats | Pause Front Squats 5 x 3 3 sec pause in bottom position |
75 lbs Performed as RX |