Description: | 10 minute amrap 5 hspu 10 pistols ea leg 10 pull ups 5 front squats |
Results: | 2 rounds 21 reps Workout scaled |
Modifications at: | Mod Hspu pistols jumping pull ups #95 front squats |
Warmup: | Strength 20 minutes est 1rm squat clean #105 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2013 | 10 minute amrap 5 hspu 10 pistols ea leg 10 pull ups 5 front squats |
2 rounds 21 reps Workout Scaled |