Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

August 20, 2013

Performed at: CrossFit Pathos
Description: 15 Minute AMRAP:
1 x 60 yard shuttle (Down and back 5, 10, 15 yards)
10 Toes Through Rings
15 Russian Kettlebell Swings, 2/1.5 pood
Results: 6 rounds 1 reps
Workout scaled
Modifications at: No toes through rings
35# Russian KB Swings
Athlete's Notes: 6 full rounds plus 10 yard shuttle

1 similar workout

Date Name WorkoutDescription Results
08/20/2013 15 Minute AMRAP:
1 x 60 yard shuttle (Down and back 5, 10, 15 yards)
10 Toes Through Rings
15 Russian Kettlebell Swings, 2/1.5 pood		 6 rounds 1 reps
Workout Scaled