Performed at: | CrossFit Pathos |
Description: | Pause Jerk: H5, 95% x 5, 90% x 5 (2 sec pause at bottom of dip) |
Results: | 75-70-70 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2013 | Pause Jerk: H5, 95% x 5, 90% x 5 (2 sec pause at bottom of dip) |
75-70-70 lbs Performed as RX |