Kristin Lee

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 4"
Weight:
168 lbs

August 16, 2013

Performed at: Vintage CrossFit
Workout Name: DT Light
Description: Five rounds for time of:
115/75 pound Deadlift, 12 reps
115/75pound Hang power clean, 9 reps
115/75pound Push jerk, 6 reps

Run 200m every time you set down the bar
Results: 13m 03s
Workout scaled
Modifications at: 45 lb
Cooldown: 100 situps for time
(5:50)
Athlete's Notes: No bar drops

1 similar workout

Date Name WorkoutDescription Results
08/16/2013 DT Light Five rounds for time of:
115/75 pound Deadlift, 12 reps
115/75pound Hang power clean, 9 reps
115/75pound Push jerk, 6 reps

Run 200m every time you set down the bar		 13m 03s
Workout Scaled