Performed at: | Vintage CrossFit |
Description: | 4 rounds: 8 burpees (6" reach standard) 8 toes to bar 8 jumping lunges 8 wall balls (11'/9' targets) |
Results: | 9m 44s Workout scaled |
Modifications at: | High knee tucks 10 lb wall ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2013 | 4 rounds: 8 burpees (6" reach standard) 8 toes to bar 8 jumping lunges 8 wall balls (11'/9' targets) |
9m 44s Workout Scaled |