Jeff Poltis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 10, 2013

Workout Name: 08/10/2013
Description: 25 pullups
200M 50# sandbag
25 sandbag squats
200M KB carry
25 KB swings
25 goblet squats
200M KB carry
25 burpees
25 ground to overhead
400m run
Results: 19m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/10/2013 08/10/2013 25 pullups
200M 50# sandbag
25 sandbag squats
200M KB carry
25 KB swings
25 goblet squats
200M KB carry
25 burpees
25 ground to overhead
400m run		 19m 01s
Performed as RX