Performed at: | CrossFit Eclipse |
Workout Name: | rosa |
Description: | 5 rounds 10 handstand push ups run 400 meters |
Results: | 19m 18s Performed as RX |
Athlete's Notes: | Rx+ 2x45 plates on each side of an abmat. Tabata sit-ups 10 reps. 3x10 T2B. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2013 | rosa | 5 rounds 10 handstand push ups run 400 meters |
19m 18s Performed as RX |