Performed at: | CrossFit Haven |
Workout Name: | Pendlay Row |
Description: | * Strength * Pendlay Row 7-7-5-5-3-3 |
Results: | 135-135-165-165-185-185 lbs Performed as RX |
Warmup: | 400 m run, etc |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2013 | Pendlay Row | * Strength * Pendlay Row 7-7-5-5-3-3 |
135-135-165-165-185-185 lbs Performed as RX |