Shane Murray

Hometown:
Plymouth, Devon
Gym:
CrossFit Athlone
Gender:
Male
Age:
45
Height:
1.75m
Weight:
85 kgs

August 19, 2013

Performed at: Plymouth
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 26m 44s
Performed as RX
Warmup: Flexibility and worked on DD (26)
Cooldown: Flexibility

1 similar workout

Date Name WorkoutDescription Results
08/19/2013 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 26m 44s
Performed as RX