Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

August 19, 2013

Performed at: Hyper CrossFit
Workout Name: Front Squats
Description: Pause Front Squats 5 x 3
3 sec pause in bottom position
Results: 65 lbs
Performed as RX
Athlete's Notes: Need to work arm positioning & stay on heels...

2 similar workouts

Date Name WorkoutDescription Results
08/19/2013 Front Squats Pause Front Squats 5 x 3
3 sec pause in bottom position		 65 lbs
Performed as RX
08/19/2013 Front Squats Pause Front Squats 5 x 3
3 sec pause in bottom position		 75 lbs
Performed as RX