mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 18, 2013

Performed at: boot camp
Workout Name: Gordon\'s H...#88
Description: 10-8-6-4-2-1 bench press, then :30 single unders
185/205/225/245/265/285
hang cleans...5-5-3-3-1
135/155/175/195/205

me/marcos/baby t/zo
Results: 11 rounds 48 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/18/2013 Gordon's H...#88 10-8-6-4-2-1 bench press, then :30 single unders
185/205/225/245/265/285
hang cleans...5-5-3-3-1
135/155/175/195/205

me/marcos/baby t/zo		 11 rounds 48 reps
Performed as RX