Performed at: | Hyper CrossFit |
Workout Name: | Snatch Complex |
Description: | 2 Power Snatchs +1 Snatch Balance 6 Sets |
Results: | 45 lbs Performed as RX |
Athlete's Notes: | No weight added to continue to work on technique. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2013 | Snatch Complex | 2 Power Snatchs +1 Snatch Balance 6 Sets | 45 lbs Performed as RX |