Description: | 1 minute each Double unders Pistols Pull-ups 5 rds |
Results: | 15m 00s Workout scaled |
Modifications at: | Single unders Assisted pistols Jumping pull ups |
Warmup: | Strength Snatch balance 101 #55 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2013 | 1 minute each Double unders Pistols Pull-ups 5 rds |
15m 00s Workout Scaled |