Brian Caldwell

Hometown:
athlone, westmeath
Gym:
CrossFit Athlone
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
160 lbs

August 15, 2013

Performed at: CrossFit Athlone
Description: 800 metre for time
Results: 3m 13s
Performed as RX
Warmup: 200metre run

Strength: Overhead Squat 5x5
2 x 45lbs
3 x 66lbs
Cooldown: mobility

1 similar workout

Date Name WorkoutDescription Results
08/15/2013 800 metre for time 3m 13s
Performed as RX