Kyle Ramachandran

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
39
Height:
5' 9"
Weight:
155 lbs

August 14, 2013

Performed at: Crossfit Leblon
Workout Name: NA
Description: 50-35-20 Rep rounds of:
Mountain climbers
Push-ups
Air squats

30-20-10 Rep rounds of:
KB SDHP, 16kg
Hollow rocks
Diamond push-ups
Results: 7m 06s
Performed as RX
Athlete's Notes: Wod #1: 7:06
Wod #2: 5:11
1K Row: 4:34

1 similar workout

Date Name WorkoutDescription Results
08/14/2013 NA 50-35-20 Rep rounds of:
Mountain climbers
Push-ups
Air squats

30-20-10 Rep rounds of:
KB SDHP, 16kg
Hollow rocks
Diamond push-ups		 7m 06s
Performed as RX