Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

January 31, 2012

Performed at: CrossFit Victoria
Workout Name: Another 300
Description: 50 reps each, for time
Wall balls, 9kg
Push ups
Lunges
Ring dips
Squats
Pull ups
Results: 23m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 Another 300 50 reps each, for time
Wall balls, 9kg
Push ups
Lunges
Ring dips
Squats
Pull ups		 23m 27s
Performed as RX