Patty Arechabaleta

Hometown:

Hollywood, FL

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

125 lbs

August 14, 2013

Performed at:	CrossFit ATP
Description:	15-12-9-6 Pullups OHS-115/75 30 dubs between each set
Results:	11m 47s Workout scaled
Modifications at:	55 lbs.
Warmup:	1) 12 minutes to establish a Max 3 Position Clean + Jerk (Floor, Hang, Hip, Jerk) 2) 3X1 3-Position Clean & Jerk (Floor, Hang, High-Hang) @ 90% of Max from #1 rest 90 sec.

Date	Name	WorkoutDescription	Results
08/14/2013		15-12-9-6 Pullups OHS-115/75 30 dubs between each set	11m 47s Workout Scaled