Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

August 13, 2013

Performed at: Vintage CrossFit
Description: 400m run
30 Front Squats (135/95)
3 Rope Climbs
400m run
20 Front Squats
2 Rope Climbs
400m run
10 Front Squats
1 Rope Climb
Results: 11m 41s
Performed as RX
Warmup: Skill: Rope Climbs
Advanced: 2 minutes AMRAP rope climbs

1 similar workout

Date Name WorkoutDescription Results
08/13/2013 400m run
30 Front Squats (135/95)
3 Rope Climbs
400m run
20 Front Squats
2 Rope Climbs
400m run
10 Front Squats
1 Rope Climb		 11m 41s
Performed as RX