Performed at: | Vintage CrossFit |
Description: | 9-7-5 reps of: Craigmakers (30# med ball) OHS 155# GHD Situp (30# med ball) |
Results: | 7m 33s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2013 | 9-7-5 reps of: Craigmakers (30# med ball) OHS 155# GHD Situp (30# med ball) |
7m 33s Performed as RX |