Performed at: | CrossFit Pathos |
Description: | L-Sit on Paralletes or Kettlebells 3 x Max Effort (rest as needed between sets) |
Results: | 0m 01s Workout scaled |
Modifications at: | I could not will my legs off of the ground... |
Athlete's Notes: | the 1 is being generous. And maybe only visible by microscope. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2013 | L-Sit on Paralletes or Kettlebells 3 x Max Effort (rest as needed between sets) |
0m 01s Workout Scaled |