Sarah Kennedy

Hometown:
Unknown
Gym:
CrossFit Athlone
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 14, 2013

Performed at: CrossFit Athlone
Description: 800 metre for time
Results: 6m 52s
Performed as RX
Warmup: Skill work: pull ups

Strength: Overhead Squat 5x5
Cooldown: 200 m run followed by mobility

1 similar workout

Date Name WorkoutDescription Results
08/14/2013 800 metre for time 6m 52s
Performed as RX