Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

August 14, 2013

Performed at: Plymouth Crossfit
Workout Name: 10-1
Description: hbbs
90% x 2 x 3

375-375-375

ring pushups 3 X 15

WOD
10-1 pullups /thrusters 95#
Results: 7m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2013 10-1 hbbs
90% x 2 x 3

375-375-375

ring pushups 3 X 15

WOD
10-1 pullups /thrusters 95#
 7m 35s
Performed as RX