Performed at: | Crossfit Knoxville |
Description: | 3x3 Snatch from Blocks @ 90k Clean Pull from floor to 150K Heavy set of 5 Snatch Grip Pushpress with 90k |
Results: | Heavy kgs Performed as RX |
Cooldown: | what????? |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2013 | 3x3 Snatch from Blocks @ 90k Clean Pull from floor to 150K Heavy set of 5 Snatch Grip Pushpress with 90k |
Heavy kgs Performed as RX |