Bobby Mireles

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
185 lbs

August 13, 2013

Performed at: Vintage CrossFit
Description: 400m run
30 Front Squats (135/95)
3 Rope Climbs
400m run
20 Front Squats
2 Rope Climbs
400m run
10 Front Squats
1 Rope Climb
Results: 22m 34s
Performed as RX
Warmup: Skill: Rope Climbs
Advanced: 2 minutes AMRAP rope climbs
Athlete's Notes: I almost Died

1 similar workout

Date Name WorkoutDescription Results
08/13/2013 400m run
30 Front Squats (135/95)
3 Rope Climbs
400m run
20 Front Squats
2 Rope Climbs
400m run
10 Front Squats
1 Rope Climb		 22m 34s
Performed as RX