Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

August 13, 2013

Performed at: Hyper CrossFit
Workout Name: Pyramid Double Helen
Description: For Time:

1200m Run
63 KB Swings @ 55/35
36 Pull Ups
800m Run
42 KB Swings
24 Pull Ups
400m Run
21 KB Swings
12 Pull Ups

*35 Minute Time Cap*
Results: 35m 00s
Performed as RX
Warmup: Dynamic Warm-Up
Coach led mobiltiy
Athlete's Notes: Completed 2 rounds(ended with 24 pull ups)

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