Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

August 12, 2013

Performed at: CrossFit Eclipse
Workout Name: front squat
Description: 5 x 3 reps
Results: 113 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
08/26/2014 Front Squat 20 Rep Front Squat Max 83 lbs
Performed as RX
03/24/2014 Front Squat 10min EMOM Front Squats 103 lbs
Performed as RX
08/12/2013 front squat 5 x 3 reps 113 lbs
Performed as RX
05/22/2013 front squat 20 minutes to establish a front squat 1 rm 133 lbs
Performed as RX