Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

August 13, 2013

Description: WOD
100 double unders
50 push ups
25 oh squats
1600m run
25 oh squats
50 sit ups
100 double unders
Results: 218 reps
Workout scaled
Modifications at: Single unders x2
Squats #45
Warmup: Cleans
87-95% of 1 rm
1-1-1-1-1-1-1-1
#100
Cooldown: Mobility class

1 similar workout

Date Name WorkoutDescription Results
08/13/2013 WOD
100 double unders
50 push ups
25 oh squats
1600m run
25 oh squats
50 sit ups
100 double unders
 218 reps
Workout Scaled