08/11/2014 |
Max Front Squat |
1 RM Front Squat |
245 lbs Performed as RX |
07/08/2014 |
Front Squat Max |
Front Squat 1 Rep Max |
275 lbs Performed as RX |
03/24/2014 |
Front Squat |
10min EMOM Front Squats 3 Reps |
205 lbs Performed as RX |
12/17/2013 |
Front Squat Max |
Front Squat Max |
275 lbs Performed as RX |
08/12/2013 |
front squat |
5 x 3 reps |
245 lbs Performed as RX |
05/22/2013 |
front squat |
20 minutes to establish a front squat 1 rm |
265 lbs Performed as RX |
03/19/2013 |
front squat |
20 minutes to establish a 1 rm |
260 lbs Performed as RX |
02/07/2012 |
front squat 3 rm |
|
215 lbs Performed as RX |