Robbie Kelly

Hometown:

Athlone, Westmeath

Gym:

Gender:

Male

Age:

Height:

Weight:

80 kgs

August 12, 2013

Performed at:	CrossFit Athlone
Workout Name:	Barbara
Description:	Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round.
Results:	34m 00s Performed as RX
Cooldown:	Mobilty work
Athlete's Notes:	Finished on 4th round 5 pull ups Focused on rxing workout so did not use bands for pull ups. Found pull ups and sit ups most difficult.

Date	Name	WorkoutDescription	Results
08/12/2013	Barbara	Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round.	34m 00s Performed as RX