Performed at: | CrossFit Pathos |
Workout Name: | Sprint Chipper |
Description: | 21 GHD Sit-Ups 20/14lb Ball 15 Snatches, 165/100lbs or Scale to 65% 9 Burpees Over the Box, 30/24 |
Results: | 4m 013s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/09/2013 | Sprint Chipper | 21 GHD Sit-Ups 20/14lb Ball 15 Snatches, 165/100lbs or Scale to 65% 9 Burpees Over the Box, 30/24 |
4m 013s Performed as RX |