Mike Horner

Hometown:
Newport News, VA
Gym:
Crossfit Hampton Roads
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
215 lbs

July 31, 2013

Performed at: Crossfit Hampton Roads
Description: Push jerk
3-3-3-3-3
Results: 45-65-75-85-95 lbs
Performed as RX
Warmup: 200m run / mobility

1 similar workout

Date Name WorkoutDescription Results
07/31/2013 Push jerk
3-3-3-3-3		 45-65-75-85-95 lbs
Performed as RX