Mike Horner

Hometown:
Newport News, VA
Gym:
Crossfit Hampton Roads
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
215 lbs

August 7, 2013

Performed at: Crossfit Hampton Roads
Workout Name: Push Jerk 1 RM
Description: Push jerk
2-2-2-2-2
Results: 45-65-75-95-115 lbs
Performed as RX
Warmup: 400m run / mobility

1 similar workout

Date Name WorkoutDescription Results
08/07/2013 Push Jerk 1 RM Push jerk
2-2-2-2-2		 45-65-75-95-115 lbs
Performed as RX